The Journal
Guides
Straight answers to the questions people search for — kept out of the journal on purpose.
All guides
Newest first
ReadWetsuits
Wetsuit maintenance 101: expert tips on care and cleaning
Readmultisport
Four Tests. Thirty Seconds Each. Zero Guesswork.
Readswim
How Should a Swimsuit Actually Fit? A Guide for Women Who Move
Readswim
Swimming for Mental Health: What Actually Happens to Your Brain in the Water
Readswim
Swimming for Weight Loss: Why Water Workouts Outperform the Gym
Readmultisport
Flow into the new year: 5 tips to starting fresh with health and fitness
Readsurf
5 Reasons Women Are Ditching Neoprene for Natural Rubber Wetsuits
Readsurf
How to Surf as Sustainably as Possible
How surfers—especially women—can embrace more sustainable practices in and around the water. From swapping petroleum-based neoprene for eco-friendly Yulex™ wetsuits to supporting...
Readsurf
Why a Good Wetsuit is So Crucial - Traditional Neoprene vs Yulex
ReadWetsuits
What Is a Springsuit Wetsuit?
ReadWetsuits
How Do Wetsuits Keep You Warm?
Readsurf
Top Surf Destinations for Solo Female Travelers in 2025
Readdiving
Who Invented Surfing? A Deep Dive into the Origins of the Waves
Readsup
Top 10 Coolest Paddleboard Spots in the World for Summer 2025
Readsup
How to Train for Paddleboarding Endurance: A Beginner’s Guide
Readswim
Will swimming make you taller?
Readsurf
How Yoga Improves Your Surf Skills
Readkitesurf
Best Kite Spots In The World
Readsurf
Top 10 Best Surfspots In The World
Readswim
Can Swimming Build Muscle?
Readswim
Can You Lose Weight With Swimming? A Complete Guide to Burning Fat in the Water
Readdiving
The Best Freediving Destinations Around the World
Readmultisport
How Watersports Help Women Tone Muscles and Boost Confidence
ReadWetsuits
The ultimate wetsuit guide for women
Readmultisport
A Valentine’s day gift guide: Eco-friendly gifts for the ocean-loving woman in your life
Readsurf
Choosing the Best Surf Suits for Every Wave Adventure
Dive into our comprehensive guide on selecting the perfect surf suits tailored for every wave adventure.
Readswim
Wetsuit Swimsuit: Choosing the Best Option for Your Water Adventures
Dive into the ultimate guide on wetsuit swimsuits and discover how to choose the perfect gear for your water adventures.
Readmultisport
Best Bathing Suits for Women Over 50: Stylish and Comfortable Choices
Discover the best bathing suits for women over 50 that blend style and comfort effortlessly.
Readsurf
Surf One Piece: The Ultimate Guide to Choosing the Perfect Swimsuit
Dive into the world of swimwear with our comprehensive guide, "Surf One Piece: The Ultimate Guide to Choosing the Perfect Swimsuit." Discover...
ReadWetsuits
Wetsuit Bathing Suit: The Ultimate Guide to Choosing the Right Fit
Discover everything you need to know about selecting the perfect wetsuit bathing suit with our ultimate guide.
Readswim
Choosing the Best Open Water Swimming Costume: A Comprehensive Guide
Dive into our comprehensive guide on selecting the perfect open water swimming costume.
Readmultisport
Plan your March escape: The best water destinations for beginners and pros
ReadWetsuits
The Ultimate Guide to Finding the Right Size Women's Wetsuit
ReadWetsuits
How to choose the perfect wetsuit
Readmultisport
A sustainable holiday guide: Green gifts that don’t cost the earth
Readkitesurf
5 best kitesurfing destinations to escape your December
Readmultisport
The healthiest, uplifting foods to fuel your surf, swim, or any water activity
Readmultisport
Transitioning to autumn: must-have water wear for cooler temperatures
Readmultisport
Eco-friendly water wear: why sustainability matters for women who love the ocean
Readmultisport
Cold water confidence: Building mental strength for winter water sports
Readmultisport
Why we’re introducing limited edition drops (and how it helps you make waves)
At WALLIEN, we’ve always believed in providing functional, fashionable water wear that allows you to feel confident, comfortable, and ready to dive...
Readsurf
Mastering the Surf Pop-Up: Tips to Improve Your Surfing Skills
Readdiving
Mastering Duck Diving: Essential Tips for Surfers
Readsup
Mastering Stand-Up Paddleboarding: Essential Gear Guide
Readsurf
The Ultimate Guide to Traveling with Your Surfboard: Must-Have Accessories
Readdiving
The Ultimate Guide to Choosing the Right Wetsuit Thickness for Diving
Readsurf
Improve Your Surfing Performance with These Pre-Surf Stretching Exercises
Readswim
The Ultimate Beginner's Guide to Open-Water Swimming
ReadWetsuits
The ultimate guide to layering under your wetsuit
ReadWetsuits
The Ultimate Guide to Long Arm Springsuits
Discover everything you need to know about long arm springsuits in our ultimate guide.
