← Power Move
Season 1 · Swimming
The discipline no one sees
With an open-water swimmer — on showing up when nobody's watching.
Placeholder episode — example audio from the Tough Girl Podcast by Sarah Williams, used until WALLIEN's own recordings are live.
About this episode
An open-water swimmer on the unglamorous, invisible reps — the 5am starts and cold water — that build everything else.
The power move
Pick one tiny habit and do it this week on the day you least feel like it.

Kitesurfing
Confidence when you feel out of place
With a pro kitesurfer — on claiming your place where you don't feel you...

Season 1
What the water teaches you about fear
With a big-wave surfer — on navigating fear instead of pushing it away.

Sailing
How to start again after a setback
With a sailor — on beginning again after an injury.
Where water women belong
Free. A vote on what we make, 48 hours’ early access to every drop, and a members-only colourway each season.